You are more than just a warm body that needs a physical workout. Sure, that’s part of it, but believe it or not, just like other parts of your body, it’s crucial to get equal conditioning for every facet of your being. Body, soul, spirit and emotions.
Take charge of your health!
You can make a life-changing impact on your health. You don’t need the government, you don’t need a counselor necessarily, you don’t need a coach. And, guess what, just like your attitude, it’s not someone else’s fault!
For nearly 60 years, I was healthy. Completely healthy. Yes, a few pounds overweight, but otherwise my doctor’s favorite phrase to send me off after
Time for media social distancing?
Regardless of your viewpoint of today’s media, you cannot argue that bias, preference or even prejudice do not exist. Across the board. The truth has become so distorted we can hardly recognize it when it does walk into the room.